Health & Wellness
1 year ago
Discover the Physical and Mental Benefits of Swimming

s temperatures rise and the summer sun beckons us outdoors, one of the best ways to stay cool and active is by taking a dip in the refreshing waters of a swimming pool.

Health & Wellness
1 year ago
Too many pills? How to talk to your doctor about reviewing what’s needed

Swallowing a handful of pills is a daily ritual for many people, from young adults coping with anxiety to older adults managing chronic conditions.

Golf
1 year ago
3 notable health benefits of a round of golf

Playing a round of golf is a great way to spend a morning, afternoon or early evening.